We will be journeying together LIVE for four weeks, face-to-face on Zoom. While so many of my clients prefer a more automated format, I have heard from others that you simply need the live interaction.
And I get it.
You need to talk it out.
You need to co-regulate.
You need to ask questions in real time.
Studio Sessions is my answer to that need.
I'll also be introducing a bilateral drawing technique that is not apart of my other programs. Why? Because it's a mode of trauma treatment that's best done with live, in-the-moment support. I'm meshing it all together with my existing process...a combo you can't find anywhere else.
This LIVE workshop series is right for you if:
>You’re interested in learning more about the benefits of art therapy for yourself and/or others
>You’ve got some past trauma, big emotions, or stress to process (ummm….everyone)
>You love learning new and out-of-the-box approaches to self healing
>You struggle with pre-recorded online courses….you want live interaction!
>You can commit to attend 4, ninety-minute Zoom sessions on alternating Saturdays and Sundays in September (recordings available in case an emergency comes up)
>You’ve got a few basic art materials at home, or are willing to acquire some
Limited spots available, so claim your place in the group ASAP!
You must sign up before our first session on September 3, 2022. Price = $297 USD
Studio Sessions is NOT an online course, group coaching program, or work-at-your-own pace curriculum. Here's the breakdown:
>FREE Pre-workshop Mini Course, Intro to Studio Sessions (must complete before signing up for Studio Sessions)
> 4 Weekly Group Art Therapy Sessions on alternating Saturdays & Sundays (September 3, 11, 17, and 25). We'll spend about 1.5 hours together each time, with teaching, artmaking, and group discussion.
> Ongoing Community Chat with other members between sessions
> Private Messaging with Jennifer between sessions
> Track your anxiety levels, daily intentions, and more
> 2x weekly check-in videos from Jennifer, related to content shared in that week's session
>Daily Journaling Template (the same one I use)
And it's all included in that one-time $297 USD fee. This is a highly interactive workshop series, designed to engage group members in intentional ways throughout the days between live sessions.
This is about making a commitment, and taking action.
Not sure if you're ready for all that just yet? It's okay. There's a lot more for you to check out inside the Redefined app. You've gotta start where you are...pick what's best for you:
> Access FREE Pre-workshop Mini Course, Intro to Studio Sessions (must complete before signing up for Studio Sessions)
> Access my FREE 7-day course, Overcoming With Jennifer (Q&A from my community + art and writing prompts). Includes Activity Tracking.
> Purchase any of my Video Bundles, organized by topic and priced at $37 USD each. You'll get 6-7 videos per bundle (that's 3+ hours of content previously only available to my founding members!). Plus, I've added art and writing prompts after each video to help you internalize and apply the teachings.
-Video Bundle 1- Art + Spirit + Self
-Video Bundle 2- Attachment + Relationships + Codependency
-Video Bundle 3- Rest + Depression + New Beginnings
-Video Bundle 4- Body Signals + Emotions + Narcissism
> The Redefined Membership ($47/month):
-The Redefined Process 10-Week Challenge
-Weekly Group Coaching
-Community Chat with other members
-Private Messaging with me
-All 4 Video Bundles (listed above)
-Activity Tracking
-Access to schedule 1-1 coaching as needed